Diet and Exercise Diary

Date

Breakfast  

Snack

Lunch

Snack

Dinner

After Dinner

Exercise

Day 1

             

Day 2

             

Day 3

             

Day 4

             

Day 5

             

Day 6

             

Day 7

             

 

 

Print out and keep record of what you are eating

 

 

 

 

 

 

Pop into Petries Cottage

Currumbin
Shop 1/2 Currumbin Creek Road
Currumbin Waters QLD 4223
PH: (07) 5534 7355

 

Business Hours

Monday - 8.30am-5pm
Tuesday - 8am-6pm
Wednesday - 8am-6pm
Thursday - 8am-7pm
Friday - 8am-5pm
Saturday - 9am-12:30pm