Cellulite - the mystery

24 Oct 2017 3:06 PMLicensee PersonCellulite - the mysteryRead More...

Gold Coast Fat and Weight Loss: Foods to shrink your waistline

10 Jul 2015 2:43 PMLicensee PersonGold Coast Fat and Weight Loss: Foods to shrink your waistline

Following my last blog,lets find out which foods are important for shrinking your waistline. There are so many “diets” out there and “diet” has many meanings; therefore I prefer to talk about lifestyle changes include healthy eating.

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Gold Coast Naturopath: Hormones and fat loss

22 Jun 2015 7:00 AMLicensee PersonGold Coast Naturopath: Hormones and fat loss

As a female we often struggle with weight loss. Even though you are doing all the right things but your weight is just not shifting or in certain areas (normally the abdominal area) it just won’t budge. This blog post looks at some natural approaches to fat loss and getting the body in balance.

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